Gout – without doubt one of the most painful types of Arthritis – is often difficult to manage on a day to day basis. Milk is known to have an effect on the levels of concentration of uric acid in the body – the acid most implicated in developing gout. The  American College of Rheumatology Annual Scientific Meeting this week announced the results of a study which sought to assess the effect of skim milk on serum uric acid concentrations. The risk of gout is increased with elevated levels of uric acid in the body. They discovered a marked difference between various types of skim milk and that of soy milk. The implications of increasing milk intake for gout sufferers are well defined in this study. You can read the full report here.

Source: American College of Rheumatology

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